Smoothie Bowl

22 Aug Smoothie Bowl

Do you know what's the latest trend in the world of smoothies? Smoothie-bowls! These keep you fuller and are packed with nutrition. The best part is that you can play around with the ingredients and make your own version of it, exactly how you like...

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16 Aug Quinoa Salad

Makes : for 3 Preparation time: 20 min Cook Time : 5 min INGREDIENTS For the Salad: 1 Cup Quinoa - red or white (your choice) 1 large Tomato, diced 1 Onion, chopped 2 Cups of Spinach - washed, dried, cut 2 Cucumbers, diced Parsley For the Dressing : 1 Tbsp Mustard Sauce 2 Tbsp Vinegar 1 Tbsp Lemon...

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25 Jul Amazing Morning Drink

If I could show you a simple drink (that you can make in about 20 seconds each morning upon waking), and this drink can help you to improve your digestion, detoxify your body, BOOST your energy for the day, and even possibly help you lose...

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